What to Expect from Your First Emsella Session

Many people experience urinary incontinence or pelvic floor weakness, especially after childbirth, aging, or hormonal changes. These conditions can cause embarrassment and discomfort, making it difficult to enjoy daily activities with confidence. Emsella offers a modern, noninvasive solution to help strengthen the pelvic floor muscles and restore bladder control without surgery or downtime.
If you’re considering Emsella for the first time, understanding what to expect during your session can help you feel more comfortable and confident about your treatment.
What Is Emsella
Emsella is a noninvasive therapy designed to strengthen the pelvic floor muscles using high-intensity focused electromagnetic (HIFEM) technology. The treatment stimulates deep muscle contractions in the pelvic region, helping to improve bladder control and overall pelvic health.
Each Emsella session delivers the equivalent of more than 11,000 Kegel exercises in just one 30-minute treatment. Unlike traditional methods that require consistent effort and patience, Emsella provides fast, effective results without physical exertion.
This technology is FDA-cleared and proven to be safe and effective for both men and women dealing with urinary incontinence, pelvic floor weakness, or sexual health concerns.
What Happens During an Emsella Session
Your first Emsella session is simple, comfortable, and completely noninvasive. You’ll begin by sitting fully clothed on the Emsella chair. The device is designed to deliver electromagnetic energy directly to the pelvic floor area while you sit in a relaxed position. There’s no need to remove clothing or apply any gel or sensors.
Once the session starts, you’ll feel gentle vibrations and deep muscle contractions in your pelvic area. The sensations may feel unusual at first but are not painful. Most patients describe the experience as a series of mild tingling and tightening pulses that gradually increase in intensity.
Throughout the treatment, you’ll remain seated comfortably while the device does all the work. You can read, listen to music, or simply relax. The entire session lasts around 30 minutes, and when it’s over, you can return to your normal daily routine immediately.
What to Expect After the Session
One of the greatest benefits of Emsella is that there’s no downtime or recovery period. After your session, you may feel a mild sensation of muscle fatigue in the pelvic area, similar to the feeling after completing a workout. This sensation typically fades within a few hours.
While some patients notice an improvement in bladder control or muscle tone after just one session, most people require a series of treatments for optimal results. The standard recommendation is six sessions scheduled twice per week. Over time, the muscles become stronger, leading to better control and reduced leakage.
The results of Emsella are long-lasting, especially when combined with a healthy lifestyle and regular pelvic floor exercises. Some patients choose to schedule maintenance sessions every few months to sustain their improvements.
Benefits of Emsella Treatment
Emsella offers several unique benefits that make it an appealing choice for anyone struggling with urinary incontinence or pelvic weakness:
- Noninvasive and completely painless
- Performed while fully clothed
- No recovery or downtime required
- Quick 30-minute sessions
- Clinically proven to improve bladder control
- Strengthens the pelvic floor muscles naturally
- Improves overall quality of life and confidence
Because it is a non-surgical treatment, Emsella is also an excellent option for individuals who cannot or do not wish to undergo invasive procedures.
Who Can Benefit from Emsella
Emsella is ideal for both men and women who experience urinary leakage, frequent urination, or a weak pelvic floor. It’s especially beneficial for women after childbirth or menopause and for men after prostate procedures.
If you have noticed that coughing, sneezing, or exercising leads to leakage, or if you wake up frequently at night to use the bathroom, Emsella may be right for you. Your provider will evaluate your condition and design a personalized treatment plan during your consultation.
How Long Do Results Last
Most patients begin to see results within the first few sessions, with continued improvement over the following weeks. Full results are typically seen after completing the recommended treatment series. With proper care and periodic maintenance sessions, results can last for many months.
Take the First Step Toward Pelvic Health
Emsella provides a safe and effective way to strengthen your pelvic floor muscles, improve bladder control, and regain confidence without the need for surgery or medication. If you’re ready to take control of your health and enjoy more freedom in your daily life, Emsella is an excellent choice.
Schedule Your Emsella Consultation Today
Take the first step toward better bladder control and improved pelvic health by scheduling your consultation for Emsella in White Bear Lake, MN at Lund Family Dentistry. Our experienced team is here to help you feel comfortable, confident, and empowered through this advanced treatment.